We all experience anxiety; it’s a natural human state and a vital part of our lives. This module will explore practical ways to help you recognise and manage your anxiety.
This short course is worth approximately 15 minutes of CE/CPD.
15 Minutes,Business Resilience,Management & Reception,mental health & well-being,Microlearn,personal development,Workplace Wellbeing
262451200177
Recognising and Managing Anxiety
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We all experience anxiety; it’s a natural human state and a vital part of our lives. This module will explore practical ways to help you recognise and manage your anxiety.